Package 1: Calm

2 Days 1 Night

DAY 1

7h00-9h00: Depart from Hanoi - Tam Coc Garden Boutique resort

9h30: Take a boat trip to visit Linh Coc. Have some herbal tea while enjoying the stunning scenery, charming locals, and beautiful wildlife of the region.

11:00-12:00: Welcome and briefing. Our master introduces program topics, and schedules, and communicates about everyone’s health problems and solutions. Free check-up and measurement.

12:30: Lunch - regional specialties set menu. Choose your wanted service for the afternoon.

13h30: Go back to the room and take a short break.

14h30: You can choose:

Wormwood Therapy / Acupressure

Meditation therapy (all) - Share instructions on how to self-medicate for some diseases.

17h00: Enjoy herbal tea by the swimming pool

18h30: Free at leisure

19h30: Enjoy outdoor vegetarian party

20h30-21h30: Sensory practice to discover your sixth sense

21h30: Back to the room and you are free at leisure

Details

DAY 2

6h30: Practice qigong to gain self-healing energy. Great opportunity to enjoy the peaceful moments in nature. Barefoot walking meditation in the valley, breathing fresh morning air, connecting with nature, and exploring the medicinal garden (Guide to energy healing).

8:00: Enjoy a macrobiotic breakfast

9h00: Go to the coated bathroom and change your clothes. You can choose:

Dry steam / Wet steam / Herbal leaf steam (20 minutes). You can have a wet steam either at your own room or at the Spa room.

Other services (not included in the itinerary):

- Therapeutic massage can help reduce stress and anxiety, reduce belly fat, lower heart rate and blood pressure, and assist in restoring the balanced and harmonious function of your digestive system.

- Wormwood steaming treats various illnesses including digestive conditions, fevers, and dyspepsia and liver conditions. 

- Herbal mud therapy treatment exerts so many good effects on different organs and body parts. It helps in treating chronic pain, constipation, inflammation, headaches, stress, skin diseases, and it also helps a lot as a detoxification therapy.

11h30: Return room to pack your luggage and check out

12h00: Have lunch and receive gifts

14h00: Be transferred back to Hanoi

Details

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